Golden sandy beach with serene sea views on Scotland's West Coast.
Blog
July 2, 2024
Reading time:10 min

What Is Polyvagal Theory? Discover the Key to Better Relationships and Well-Being. Part 1

In this post, you'll discover the transformative power of Polyvagal Theory, a groundbreaking approach developed by Dr. Stephen Porges and translated into everyday practice by...
July 4, 2024
Reading time:15 min

What Is Polyvagal Theory? Discover the Key to Better Relationships and Well-Being. Part 2

In this second part of the blog, you'll discover how to build a deeper relationship with your autonomic nervous system, understand its states and learn how to influence them...

Stay Updated

Get the latest blog posts and updates

Your privacy matters to me. Unsubscribe anytime.
Thank you! Subscription successful
Oops! Something went wrong. Please try again.

Are you ready to transform your relationship and have a conscious, fulfilling partnership that thrives on intimacy, passion and love?

Contact me today to schedule your first session and experience the power of Being Re-Connected Again.