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Free Resources

Start your journey to connection

Enhance your relationships with these complimentary resources.

3 Common Mistakes Couples Make That Are Destroying Connection:
I Bet You Made #2 This Week.

How much is poor communication costing your relationship?

Uncover 3 common mistakes couples make and discover practical steps to rebuild connection.
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Polyvagal Theory Personal Map

Discover and befriend your autonomic nervous system, which influences your daily experiences and relationships. You can gain insight, a sense of safety, and connection through self-awareness.
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Are you ready to transform your relationship and have a conscious, fulfilling partnership that thrives on intimacy, passion and love?

Contact me today to schedule your first session and experience the power of Being Re-Connected Again.

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