BLOG

I'm passionate about helping couples move from struggle to connection using the profound insights of Imago Therapy and the Polyvagal Theory of the nervous system.

‍

Every relationship has its ups and downs, but sometimes we need a little guidance to navigate the tougher times. That’s where I come in. My approach is rooted in creating a safe and structured framework for open, honest, and non-violent communication.

By harnessing the power of Imago Dialogue, we can create deep safety and connection, allowing love to flow freely once more.

‍

But it doesn’t stop there.

‍

Understanding how our nervous system influences our interactions is key. The Polyvagal Theory provides us with the tools to regulate our nervous systems, helping us respond to our partners with compassion and understanding rather than reacting from a place of stress or fear.

‍

Here, you'll find a wealth of resources to support your journey.

I’m here to provide you with the knowledge and tools you need to expand, grow, and heal together.

‍

Dive into the content, engage with the exercises, and take the first step towards a more connected and vibrant relationship. Your journey to wholeness starts here.

‍

With warmth and encouragement,