The Heart of Connection: Foundations of Conscious Communication
A 3-hour intensive workshop to learn the art of safe, open, and heartfelt dialogue.
Get Better at Communicating
Learn the Art of Creating Safety
Feel Elevated and Energized
Why do you keep fighting with the person you once loved so deeply?
Because you were drawn to the most incompatible person on the planet to heal your past and grow together.
Without the skills to navigate recurring conflicts and unresolved resentments, you may find yourselves…
caught in endless arguments over trivial matters
misunderstood
leaving you feeling frustrated
and emotionally distant
If you’re feeling stuck in recurring conflicts and emotional disconnection, it’s not your fault—most of us were never taught the skills to create thriving relationships.
Using proven, science-based tools, I can help you move beyond reactive patterns and rediscover the love and connection you long for.
Let’s work together to transform your relationship—starting today.
Discover the only relational tool you need to transform your relationship
This 3-hour intensive online workshop, "The Heart of Connection: Foundations of Conscious Communication", is your ideal starting point for building a conscious and thriving partnership.
Learn the transformative art of visiting and hosting through the Imago Dialogue
Discover ways of creating safety for open communication
Experience a profound shift of being heard and understood
What This Workshop Will Bring to Your Relationship
Gain Practical Tools for Lasting Change
Leave with actionable strategies that empower you to resolve conflicts, nurture intimacy, and sustain a harmonious relationship beyond the workshop.
Experience a Renewed Sense of Openness and Aliveness
Rediscover the joy, energy, and passion that come from being fully present and attuned to your partner.
Feel Grounded in Your Body
Use science-based practices to regulate emotions, stay present, and connect with yourself and your partner authentically.
Lay the Foundation for a Conscious and Thriving Partnership
Establish a strong relational framework that supports long-term connection, trust, and shared growth.
Your Roadmap to a Deeper Connection
Create Safety
Establish a secure foundation for open and heartfelt communication.
Build Connection
Learn tools to support deeper understanding and emotional intimacy.
Thrive Together
Apply your new skills to sustain a conscious and thriving partnership.
Real Stories, Real Transformations
See How Imago Couples Therapy Has Made a Difference
"I started Imago Therapy to better understand my relationship with my partner and my own motivations. Since then, I've noticed a significant improvement in my listening skills and become more authentic personally and professionally. It's been a transformative experience for us!"
FAQs
Absolutely! This session is perfect for couples who are new to relationship therapy. Whether you’ve never explored this path before or simply want to improve your connection, this taster session will provide you with valuable insights and practical tools to help you reconnect and build a stronger, more understanding relationship.
The session lasts 3 hours and takes place via Zoom, allowing you to participate from the comfort of your own home. This format creates a safe and supportive environment for open conversation.
This session is hands-on and focused on practical tools you can start using immediately. Instead of just talking about your challenges, we’ll practice communication and build connection through a structured Imago Dialogue. There's no need for preparation—I will guide you through each step, ensuring you feel supported throughout the process.
During the session, we’ll explore a simple and intuitively chosen topic—one that feels safe and is intentionally removed from the most challenging issues in your relationship. Together, we’ll practice a transformative way of communicating using The Imago Dialogue, focusing on the art of visiting (listening) and hosting (expressing). This practice calms the reactive brain and activates the prefrontal cortex, the part of the brain that fosters safe and meaningful connection.
My goal is for both of you to experience the full flow of the dialogue, taking turns on both sides.
You’ll leave the session equipped with practical strategies to improve communication, a renewed sense of connection, and a feeling of emotional vitality and energy.
Feeling nervous at first is completely normal. Together, we’ll break the ice with simple, gentle exercises designed to help you relax and create a sense of safety for your nervous system. This will allow you to naturally open up and access your emotional wisdom. My priority is to provide a safe, non-judgmental space where you can both express yourselves freely. With empathy and care, I’ll guide you step by step, ensuring you feel heard, understood, and supported throughout the process.
Still have questions?
Feel free to reach out—I’m here to help!
Talking Is the Most Dangerous Thing Couples Can Do Without the Right Tools
Harville Hendrix once said, “Talking is the most dangerous thing couples can do, and listening is the most infrequent.”
For many couples, even casual conversations can quickly escalate into heated arguments, leaving both partners feeling hurt and disconnected. This pattern of reactive communication can keep you stuck in cycles of misunderstanding and defensiveness.
But there’s hope.
The Imago Dialogue framework is a simple yet transformative tool that can change the way you communicate. By taking turns speaking and listening with intention, couples create a safe and structured space for connection.
The most surprising outcome?
This approach doesn’t just improve communication—it creates a sense of safety that helps you and your partner relax, let down your defences, and truly see and hear one another. When safety is present, vulnerability and presence naturally follow, allowing for deeper emotional connection, mutual understanding and deep healing.
Let me show you how this proven method can transform your conversations, bringing calm, clarity, and closeness back into your relationship.
Together, we’ll unlock a new way of relating that builds safety, intimacy, and trust.