Virtual Couples Therapy
Finding time to prioritise your relationship can be challenging in today's fast-paced world. Virtual therapy offers a flexible, convenient, and effective solution. You can engage in transformative Imago Therapy sessions that foster connection, understanding, and growth from the comfort of your home.
Why Choose Virtual Couples Therapy?
Convenience and Flexibility
Schedule sessions around your busy life without the need to travel.
Comfort
Engage in therapy from a familiar and safe environment, helping your nervous system stay calm and regulated.
Privacy
Enjoy the confidentiality and privacy of your home, ensuring a safe space for deep and authentic dialogues.
Getting Ready for Your First Virtual Therapy Session.
Test Your Technology
- Ensure your laptop or smartphone's camera and microphone are working well and that you have a strong internet connection.
- I conduct our sessions using Zoom, a secure and user-friendly platform. It is free to use, and you can download it onto your device using the link below.
- Download Zoom and test it in advance
- Please use an external microphone that can be plugged into your device. An Amazon online shop has plenty of options.
- Your laptop/smartphone will need to be set up between you so I can see both of you clearly and you can see and hear me.
Create a Comfortable Space
- You both must be in the same location in a quiet, private room where you won't be interrupted.
- You will have to make sure you are not overheard by someone in the next room or interrupted by your children or pets.
- You would need two upright and comfortable dining-type chairs set up facing each other.
Time Zone
- You should also consider time zones. I'm based in the UK, GMT+1 time zone, and work only during the day, so you should check that we can work together.
- You can check a time difference using this World Time Buddy Converter
What to Expect During Your Virtual Therapy Sessions.
Online sessions are as powerful as in-person sessions because the therapy focuses on the partners and the space between using Imago Dialogue, during which partners experience a profound sense of safety, connection, and aliveness.
During Virtual Couples Therapy, you may discover
- Practical tools for becoming a better communicator, which fosters connection and intimacy.
- What it is like to Feel Safe and Connected.
- How to dissolve conflicts and resentments.
- The real joy, passion, and aliveness that reside within you.
- Awareness about the blocks you carry from early childhood and how to heal them.
- How you can be a safe and supportive partner, giving and receiving appreciation and respect.
- How to eliminate negativity and barriers that hinder well-being.
- How to create a nurturing, supportive, and loving space for growth and healing.
Are you ready to transform your relationship and have a conscious, fulfilling partnership that thrives on intimacy, passion and love?
Contact me today to schedule your first session and experience the power of Being Re-Connected Again.